Goodlife Programs & Activities

Healing Yoga
2026-02-26 08:30 - 09:30, 2026-03-05 08:30 - 09:30, 2026-03-12 08:30 - 09:30, 2026-03-19 08:30 - 09:30, 2026-03-26 08:30 - 09:30, 2026-04-02 08:30 - 09:30, 2026-04-09 08:30 - 09:30 (America/New_York)
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher
Date/Time: Thursdays, February 19 – April 9, 8:30-9:25am
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, meridian tracing, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
