BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Goodlife Programs & Activities - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs & Activities
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T090000
DTEND;TZID=America/New_York:20261207T100000
DTSTAMP:20260914T140006Z
CREATED:20260914T140006Z
LAST-MODIFIED:20260914T140006Z
UID:10008807-1796634000-1796637600@www.goodlifenh.org
SUMMARY:Flowing Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, November 30 – January 25\, 9-9:55am (no class 1/18)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-movement-14/2026-12-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261214T090000
DTEND;TZID=America/New_York:20261214T100000
DTSTAMP:20260914T140006Z
CREATED:20260914T140006Z
LAST-MODIFIED:20260914T140006Z
UID:10008808-1797238800-1797242400@www.goodlifenh.org
SUMMARY:Flowing Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, November 30 – January 25\, 9-9:55am (no class 1/18)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-movement-14/2026-12-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T090000
DTEND;TZID=America/New_York:20261221T100000
DTSTAMP:20260914T140006Z
CREATED:20260914T140006Z
LAST-MODIFIED:20260914T140006Z
UID:10008809-1797843600-1797847200@www.goodlifenh.org
SUMMARY:Flowing Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, November 30 – January 25\, 9-9:55am (no class 1/18)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-movement-14/2026-12-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261228T090000
DTEND;TZID=America/New_York:20261228T100000
DTSTAMP:20260914T140006Z
CREATED:20260914T140006Z
LAST-MODIFIED:20260914T140006Z
UID:10008810-1798448400-1798452000@www.goodlifenh.org
SUMMARY:Flowing Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, November 30 – January 25\, 9-9:55am (no class 1/18)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-movement-14/2026-12-28/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270104T090000
DTEND;TZID=America/New_York:20270104T100000
DTSTAMP:20260914T140006Z
CREATED:20260914T140006Z
LAST-MODIFIED:20260914T140006Z
UID:10008811-1799053200-1799056800@www.goodlifenh.org
SUMMARY:Flowing Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, November 30 – January 25\, 9-9:55am (no class 1/18)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-movement-14/2027-01-04/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270111T090000
DTEND;TZID=America/New_York:20270111T100000
DTSTAMP:20260914T140006Z
CREATED:20260914T140006Z
LAST-MODIFIED:20260914T140006Z
UID:10008812-1799658000-1799661600@www.goodlifenh.org
SUMMARY:Flowing Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, November 30 – January 25\, 9-9:55am (no class 1/18)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-movement-14/2027-01-11/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270125T090000
DTEND;TZID=America/New_York:20270125T100000
DTSTAMP:20260914T140006Z
CREATED:20260914T140006Z
LAST-MODIFIED:20260914T140006Z
UID:10008813-1800867600-1800871200@www.goodlifenh.org
SUMMARY:Flowing Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, November 30 – January 25\, 9-9:55am (no class 1/18)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-movement-14/2027-01-25/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR