BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Goodlife Programs & Activities - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs & Activities
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T130000
DTEND;TZID=America/New_York:20261001T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009079-1790859600-1790862300@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-10-01/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T130000
DTEND;TZID=America/New_York:20261005T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009080-1791205200-1791207900@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-10-05/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T130000
DTEND;TZID=America/New_York:20261008T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009081-1791464400-1791467100@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-10-08/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T130000
DTEND;TZID=America/New_York:20261015T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009082-1792069200-1792071900@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-10-15/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T130000
DTEND;TZID=America/New_York:20261019T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009083-1792414800-1792417500@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-10-19/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T130000
DTEND;TZID=America/New_York:20261022T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009084-1792674000-1792676700@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-10-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T130000
DTEND;TZID=America/New_York:20261026T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009085-1793019600-1793022300@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-10-26/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T130000
DTEND;TZID=America/New_York:20261029T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009086-1793278800-1793281500@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-10-29/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T130000
DTEND;TZID=America/New_York:20261102T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009087-1793624400-1793627100@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-11-02/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T130000
DTEND;TZID=America/New_York:20261105T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009088-1793883600-1793886300@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-11-05/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T130000
DTEND;TZID=America/New_York:20261109T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009089-1794229200-1794231900@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-11-09/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T130000
DTEND;TZID=America/New_York:20261112T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009090-1794488400-1794491100@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-11-12/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T130000
DTEND;TZID=America/New_York:20261116T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009091-1794834000-1794836700@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-11-16/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T130000
DTEND;TZID=America/New_York:20261119T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009092-1795093200-1795095900@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-11-19/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T130000
DTEND;TZID=America/New_York:20261123T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009093-1795438800-1795441500@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-11-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T130000
DTEND;TZID=America/New_York:20261130T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009094-1796043600-1796046300@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-11-30/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261203T130000
DTEND;TZID=America/New_York:20261203T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009095-1796302800-1796305500@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-12-03/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T130000
DTEND;TZID=America/New_York:20261207T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009096-1796648400-1796651100@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-12-07/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261210T130000
DTEND;TZID=America/New_York:20261210T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009097-1796907600-1796910300@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-12-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261214T130000
DTEND;TZID=America/New_York:20261214T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009098-1797253200-1797255900@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-12-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261217T130000
DTEND;TZID=America/New_York:20261217T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009099-1797512400-1797515100@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-12-17/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T130000
DTEND;TZID=America/New_York:20261221T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009100-1797858000-1797860700@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-12-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261228T130000
DTEND;TZID=America/New_York:20261228T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009101-1798462800-1798465500@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-12-28/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261231T130000
DTEND;TZID=America/New_York:20261231T134500
DTSTAMP:20260916T143928Z
CREATED:20260916T143928Z
LAST-MODIFIED:20260916T143928Z
UID:10009102-1798722000-1798724700@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\,October-December\, 1-1:45pm (No Class 10/12\, 11/26\, 12/24)\nCost: FREE! Drop-in class for up to 30 people. First come first served. \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen-20/2026-12-31/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR