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X-WR-CALDESC:Events for Goodlife Programs & Activities
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DTSTART;VALUE=DATE:20240721
DTEND;VALUE=DATE:20240722
DTSTAMP:20260419T164406
CREATED:20240122T171933Z
LAST-MODIFIED:20240412T155843Z
UID:10002018-1721520000-1721606399@www.goodlifenh.org
SUMMARY:7-Day Canada & New England Cruise
DESCRIPTION:Please call Susan Barry at 603-731-3895 to register for this trip…\nPresenter: Princess Cruises & Independent Travel Agent Susan Barry\nDates: July 21-28\, 2024\nEstimated Prices Per Person and based on double occupancy: (pricing is subject to change based on Princess Cruises)\n-Balcony: $1579\n-Ocean View: $1479\n-Inside: $959\nIncludes $25 per cabin on board credit\, Estimated taxes\, fees & port expenses are $170 per person\n***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this an outstanding value*** \nBoston – Halifax – Sydney (Cape Breton Island) – Charlottetown (Prince Edward Island) – Portland – Boston \n\nWe will be going on a 7-day round trip cruise with Princess Cruises from Boston\, through Canada! Join us on their ship Emerald Princess where you’ll enjoy more living space\, wonderfully enhanced amenities and a culinary journey at sea that will reach new heights with an abundance of fresh restaurant choices and dining options aboard. From revitalized top deck venues to brand new casual restaurants\, there’s something for every palate. The trip includes two days at sea and three days docked in different Canadian ports for you to explore and enjoy local culture and available excursions. We’ll end the trip with a stop in Portland\, Maine before bringing you back to Boston.\n\nWhat is included in my cruise?\n-Breakfast\, lunch\, dinner and meals at any time.\n-Iced tea\, lemonade\, non-bottled water\, varieties of tea and coffee.\n-You will stay in comfortable cabins according to the category you have chosen.\n– Entertainment and endless activities throughout the day and into the night.\n-Swimming pools\, salons\, spa\, casino\, gym\, nightclub\, cinema under the stars and much more. \nChoose a cabin that best suits your needs:\nMini-Suite\, Balcony\, Exterior or Interior\, all our cabins have the following amenities:\n-Princess Luxury Bed\n-Minibar\n-Flat screen TV\nBathroom with shower or bathtub\n24 hour room services\nPremium bed and bath linens\nToiletry product of recognized brands\nSafe \nDining:\nPassionate about our culinary craft\, we’re committed to serving you mouthwatering\, handcrafted dishes made from scratch throughout your voyage. Be sure to join us at one of our award-winning specialty restaurants to celebrate your next birthday\, anniversary or milestone and enjoy tantalizing specialties.\n-Sabatini’s Trattoria\n-The Salty Dog Gastropub\n-Crown Grill℠ (steakhouse)\n-Crab Shack\n-Chef’s Table Experience\n-Vines (wine bar)\n-International Café\n-Horizon Court (buffet)\n-Trident Grill (burgers & hot dogs)
URL:https://www.goodlifenh.org/activity/7-day-canada-new-england-cruise/2024-07-21/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240722
DTEND;VALUE=DATE:20240723
DTSTAMP:20260419T164406
CREATED:20240122T171933Z
LAST-MODIFIED:20240412T155843Z
UID:10002019-1721606400-1721692799@www.goodlifenh.org
SUMMARY:7-Day Canada & New England Cruise
DESCRIPTION:Please call Susan Barry at 603-731-3895 to register for this trip…\nPresenter: Princess Cruises & Independent Travel Agent Susan Barry\nDates: July 21-28\, 2024\nEstimated Prices Per Person and based on double occupancy: (pricing is subject to change based on Princess Cruises)\n-Balcony: $1579\n-Ocean View: $1479\n-Inside: $959\nIncludes $25 per cabin on board credit\, Estimated taxes\, fees & port expenses are $170 per person\n***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this an outstanding value*** \nBoston – Halifax – Sydney (Cape Breton Island) – Charlottetown (Prince Edward Island) – Portland – Boston \n\nWe will be going on a 7-day round trip cruise with Princess Cruises from Boston\, through Canada! Join us on their ship Emerald Princess where you’ll enjoy more living space\, wonderfully enhanced amenities and a culinary journey at sea that will reach new heights with an abundance of fresh restaurant choices and dining options aboard. From revitalized top deck venues to brand new casual restaurants\, there’s something for every palate. The trip includes two days at sea and three days docked in different Canadian ports for you to explore and enjoy local culture and available excursions. We’ll end the trip with a stop in Portland\, Maine before bringing you back to Boston.\n\nWhat is included in my cruise?\n-Breakfast\, lunch\, dinner and meals at any time.\n-Iced tea\, lemonade\, non-bottled water\, varieties of tea and coffee.\n-You will stay in comfortable cabins according to the category you have chosen.\n– Entertainment and endless activities throughout the day and into the night.\n-Swimming pools\, salons\, spa\, casino\, gym\, nightclub\, cinema under the stars and much more. \nChoose a cabin that best suits your needs:\nMini-Suite\, Balcony\, Exterior or Interior\, all our cabins have the following amenities:\n-Princess Luxury Bed\n-Minibar\n-Flat screen TV\nBathroom with shower or bathtub\n24 hour room services\nPremium bed and bath linens\nToiletry product of recognized brands\nSafe \nDining:\nPassionate about our culinary craft\, we’re committed to serving you mouthwatering\, handcrafted dishes made from scratch throughout your voyage. Be sure to join us at one of our award-winning specialty restaurants to celebrate your next birthday\, anniversary or milestone and enjoy tantalizing specialties.\n-Sabatini’s Trattoria\n-The Salty Dog Gastropub\n-Crown Grill℠ (steakhouse)\n-Crab Shack\n-Chef’s Table Experience\n-Vines (wine bar)\n-International Café\n-Horizon Court (buffet)\n-Trident Grill (burgers & hot dogs)
URL:https://www.goodlifenh.org/activity/7-day-canada-new-england-cruise/2024-07-22/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240722
DTEND;VALUE=DATE:20240723
DTSTAMP:20260419T164406
CREATED:20240515T125214Z
LAST-MODIFIED:20240515T134011Z
UID:10002347-1721606400-1721692799@www.goodlifenh.org
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, July 1- August 19\, 10:30-11:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-monday-14/2024-07-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T090000
DTEND;TZID=America/New_York:20240722T100000
DTSTAMP:20260419T164406
CREATED:20240515T144551Z
LAST-MODIFIED:20240515T144551Z
UID:10002451-1721638800-1721642400@www.goodlifenh.org
SUMMARY:Zoom: Total Body Fitness
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time: Mondays\, June 17- August 5\, 9-9:55am\nCost/Registration: $55. You must register by June 14th at 12pm. GoodLife will email you the Zoom link the weekday before the class. \n***This class is being held on Zoom only *** \nThis is a complete and varied full body workout. We do exercises\, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!
URL:https://www.goodlifenh.org/activity/zoom-total-body-fitness-4/2024-07-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T090000
DTEND;TZID=America/New_York:20240722T100000
DTSTAMP:20260419T164406
CREATED:20240515T171107Z
LAST-MODIFIED:20240515T171107Z
UID:10002511-1721638800-1721642400@www.goodlifenh.org
SUMMARY:Flowing Meditative Movement
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Mondays\, July 15- September 9\, 9-9:55am (no class 9/2)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis movement class will focus on nourishing\, restoring and nurturing the body\, breath\, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of our life energy(qi) through a flowing choreography of postures\, movement\, respiratory technique\, and meditations. You will gain better health\, increased vitality\, and leave class with an awakened and peaceful wellbeing!
URL:https://www.goodlifenh.org/activity/flowing-meditative-movement-3/2024-07-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T090000
DTEND;TZID=America/New_York:20240722T160000
DTSTAMP:20260419T164406
CREATED:20240515T173207Z
LAST-MODIFIED:20240515T173307Z
UID:10002610-1721638800-1721664000@www.goodlifenh.org
SUMMARY:GoodLife Book Sale
DESCRIPTION:Presented By: GoodLife \nOur Book Sale is back this Summer! Buy new-to-you books for $1\, $3\, or $5 and support your favorite non-profit senior center in the process! \nSponsored By:
URL:https://www.goodlifenh.org/activity/goodlife-book-sale-4/2024-07-22/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T130000
DTEND;TZID=America/New_York:20240722T134500
DTSTAMP:20260419T164406
CREATED:20240520T151559Z
LAST-MODIFIED:20240520T172042Z
UID:10002811-1721653200-1721655900@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, 1-1:45pm (No Class 7/4)\nCost: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen/2024-07-22/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240723
DTEND;VALUE=DATE:20240724
DTSTAMP:20260419T164406
CREATED:20240122T171933Z
LAST-MODIFIED:20240412T155843Z
UID:10002020-1721692800-1721779199@www.goodlifenh.org
SUMMARY:7-Day Canada & New England Cruise
DESCRIPTION:Please call Susan Barry at 603-731-3895 to register for this trip…\nPresenter: Princess Cruises & Independent Travel Agent Susan Barry\nDates: July 21-28\, 2024\nEstimated Prices Per Person and based on double occupancy: (pricing is subject to change based on Princess Cruises)\n-Balcony: $1579\n-Ocean View: $1479\n-Inside: $959\nIncludes $25 per cabin on board credit\, Estimated taxes\, fees & port expenses are $170 per person\n***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this an outstanding value*** \nBoston – Halifax – Sydney (Cape Breton Island) – Charlottetown (Prince Edward Island) – Portland – Boston \n\nWe will be going on a 7-day round trip cruise with Princess Cruises from Boston\, through Canada! Join us on their ship Emerald Princess where you’ll enjoy more living space\, wonderfully enhanced amenities and a culinary journey at sea that will reach new heights with an abundance of fresh restaurant choices and dining options aboard. From revitalized top deck venues to brand new casual restaurants\, there’s something for every palate. The trip includes two days at sea and three days docked in different Canadian ports for you to explore and enjoy local culture and available excursions. We’ll end the trip with a stop in Portland\, Maine before bringing you back to Boston.\n\nWhat is included in my cruise?\n-Breakfast\, lunch\, dinner and meals at any time.\n-Iced tea\, lemonade\, non-bottled water\, varieties of tea and coffee.\n-You will stay in comfortable cabins according to the category you have chosen.\n– Entertainment and endless activities throughout the day and into the night.\n-Swimming pools\, salons\, spa\, casino\, gym\, nightclub\, cinema under the stars and much more. \nChoose a cabin that best suits your needs:\nMini-Suite\, Balcony\, Exterior or Interior\, all our cabins have the following amenities:\n-Princess Luxury Bed\n-Minibar\n-Flat screen TV\nBathroom with shower or bathtub\n24 hour room services\nPremium bed and bath linens\nToiletry product of recognized brands\nSafe \nDining:\nPassionate about our culinary craft\, we’re committed to serving you mouthwatering\, handcrafted dishes made from scratch throughout your voyage. Be sure to join us at one of our award-winning specialty restaurants to celebrate your next birthday\, anniversary or milestone and enjoy tantalizing specialties.\n-Sabatini’s Trattoria\n-The Salty Dog Gastropub\n-Crown Grill℠ (steakhouse)\n-Crab Shack\n-Chef’s Table Experience\n-Vines (wine bar)\n-International Café\n-Horizon Court (buffet)\n-Trident Grill (burgers & hot dogs)
URL:https://www.goodlifenh.org/activity/7-day-canada-new-england-cruise/2024-07-23/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T090000
DTEND;TZID=America/New_York:20240723T094500
DTSTAMP:20260419T164406
CREATED:20240520T151658Z
LAST-MODIFIED:20240520T151658Z
UID:10002934-1721725200-1721727900@www.goodlifenh.org
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, 9-9:45am\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://www.goodlifenh.org/activity/chair-yoga-13/2024-07-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T090000
DTEND;TZID=America/New_York:20240723T160000
DTSTAMP:20260419T164406
CREATED:20240515T173207Z
LAST-MODIFIED:20240515T173307Z
UID:10002611-1721725200-1721750400@www.goodlifenh.org
SUMMARY:GoodLife Book Sale
DESCRIPTION:Presented By: GoodLife \nOur Book Sale is back this Summer! Buy new-to-you books for $1\, $3\, or $5 and support your favorite non-profit senior center in the process! \nSponsored By:
URL:https://www.goodlifenh.org/activity/goodlife-book-sale-4/2024-07-23/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T101500
DTEND;TZID=America/New_York:20240723T111000
DTSTAMP:20260419T164406
CREATED:20240515T135747Z
LAST-MODIFIED:20240515T135747Z
UID:10002421-1721729700-1721733000@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, July 23-September 10\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-21/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T120000
DTEND;TZID=America/New_York:20240723T124500
DTSTAMP:20260419T164406
CREATED:20240515T171613Z
LAST-MODIFIED:20240515T171613Z
UID:10002519-1721736000-1721738700@www.goodlifenh.org
SUMMARY:Taoist Yoga for Balance & Aging Gracefully
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Tuesdays\, July 16- September 3\, 12-12:45pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nThis program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging\, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.
URL:https://www.goodlifenh.org/activity/taoist-yoga-for-balance-aging-gracefully-9/2024-07-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T130000
DTEND;TZID=America/New_York:20240723T134500
DTSTAMP:20260419T164406
CREATED:20240515T172039Z
LAST-MODIFIED:20240515T172039Z
UID:10002527-1721739600-1721742300@www.goodlifenh.org
SUMMARY:Tai Chi and Chi Kung Ongoing
DESCRIPTION:nstructor: Tom Sherman\nDate/Time: Tuesdays\, July 16- September 3\, 1-1:45pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nTai Chi employs breathing techniques\, postures\, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow\, meditation in motion workout; graceful and yet powerful. Good for beginners and experienced practitioners. Benefits include:  – Integration of mind\, body and spirit – Stretches and tones all muscles\, connective tissue and increase musculoskeletal health – Slims the body and improves stamina – Counteracts the effects of aging – leads to stress management and relaxation and an overall feeling of wellbeing.
URL:https://www.goodlifenh.org/activity/tai-chi-and-chi-kung-ongoing-17/2024-07-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T170000
DTEND;TZID=America/New_York:20240723T180000
DTSTAMP:20260419T164406
CREATED:20240515T150409Z
LAST-MODIFIED:20240515T150409Z
UID:10002473-1721754000-1721757600@www.goodlifenh.org
SUMMARY:Yoga for 50+
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Tuesdays\, July 2- August 20\, 5-5:55pm\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nYoga is a gentle way to stretch\, strengthen\, build muscular endurance and flexibility\, and relieve stress. We will be learning several classic yoga poses\, as well as focusing on breath work. This moderate level class is great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/yoga-for-50-19/2024-07-23/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240724
DTEND;VALUE=DATE:20240725
DTSTAMP:20260419T164406
CREATED:20240122T171933Z
LAST-MODIFIED:20240412T155843Z
UID:10002021-1721779200-1721865599@www.goodlifenh.org
SUMMARY:7-Day Canada & New England Cruise
DESCRIPTION:Please call Susan Barry at 603-731-3895 to register for this trip…\nPresenter: Princess Cruises & Independent Travel Agent Susan Barry\nDates: July 21-28\, 2024\nEstimated Prices Per Person and based on double occupancy: (pricing is subject to change based on Princess Cruises)\n-Balcony: $1579\n-Ocean View: $1479\n-Inside: $959\nIncludes $25 per cabin on board credit\, Estimated taxes\, fees & port expenses are $170 per person\n***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this an outstanding value*** \nBoston – Halifax – Sydney (Cape Breton Island) – Charlottetown (Prince Edward Island) – Portland – Boston \n\nWe will be going on a 7-day round trip cruise with Princess Cruises from Boston\, through Canada! Join us on their ship Emerald Princess where you’ll enjoy more living space\, wonderfully enhanced amenities and a culinary journey at sea that will reach new heights with an abundance of fresh restaurant choices and dining options aboard. From revitalized top deck venues to brand new casual restaurants\, there’s something for every palate. The trip includes two days at sea and three days docked in different Canadian ports for you to explore and enjoy local culture and available excursions. We’ll end the trip with a stop in Portland\, Maine before bringing you back to Boston.\n\nWhat is included in my cruise?\n-Breakfast\, lunch\, dinner and meals at any time.\n-Iced tea\, lemonade\, non-bottled water\, varieties of tea and coffee.\n-You will stay in comfortable cabins according to the category you have chosen.\n– Entertainment and endless activities throughout the day and into the night.\n-Swimming pools\, salons\, spa\, casino\, gym\, nightclub\, cinema under the stars and much more. \nChoose a cabin that best suits your needs:\nMini-Suite\, Balcony\, Exterior or Interior\, all our cabins have the following amenities:\n-Princess Luxury Bed\n-Minibar\n-Flat screen TV\nBathroom with shower or bathtub\n24 hour room services\nPremium bed and bath linens\nToiletry product of recognized brands\nSafe \nDining:\nPassionate about our culinary craft\, we’re committed to serving you mouthwatering\, handcrafted dishes made from scratch throughout your voyage. Be sure to join us at one of our award-winning specialty restaurants to celebrate your next birthday\, anniversary or milestone and enjoy tantalizing specialties.\n-Sabatini’s Trattoria\n-The Salty Dog Gastropub\n-Crown Grill℠ (steakhouse)\n-Crab Shack\n-Chef’s Table Experience\n-Vines (wine bar)\n-International Café\n-Horizon Court (buffet)\n-Trident Grill (burgers & hot dogs)
URL:https://www.goodlifenh.org/activity/7-day-canada-new-england-cruise/2024-07-24/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T090000
DTEND;TZID=America/New_York:20240724T095500
DTSTAMP:20260419T164406
CREATED:20240515T023057Z
LAST-MODIFIED:20240515T141525Z
UID:10002278-1721811600-1721814900@www.goodlifenh.org
SUMMARY:ZOOM: Rev It Up
DESCRIPTION:Instructor: Rhonda Duhamel\, CPT\nDate/Time:Wednesdays\, May 29-July 24\, 9-9:55am (no class 6/19)\n\nCost/Registration: $55. You must register by May 28th at 12pm. GoodLife will email you the Zoom link a business day before the class. \n***This class is being held on Zoom only *** \nBoost your metabolism with a combo of cardio and strength training. Make your workouts do double duty. No equipment is required but add your weights and bands for that extra bang!
URL:https://www.goodlifenh.org/activity/zoom-rev-it-up-18/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T090000
DTEND;TZID=America/New_York:20240724T160000
DTSTAMP:20260419T164406
CREATED:20240515T173207Z
LAST-MODIFIED:20240515T173307Z
UID:10002612-1721811600-1721836800@www.goodlifenh.org
SUMMARY:GoodLife Book Sale
DESCRIPTION:Presented By: GoodLife \nOur Book Sale is back this Summer! Buy new-to-you books for $1\, $3\, or $5 and support your favorite non-profit senior center in the process! \nSponsored By:
URL:https://www.goodlifenh.org/activity/goodlife-book-sale-4/2024-07-24/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T100000
DTEND;TZID=America/New_York:20240724T120000
DTSTAMP:20260419T164406
CREATED:20240702T133119Z
LAST-MODIFIED:20240702T133119Z
UID:10002960-1721815200-1721822400@www.goodlifenh.org
SUMMARY:Granite VNA- Walk-In Wednesday
DESCRIPTION:Presenter: Granite VNA\nDate/Time: Wednesday\, July 24\, 10am-12pm\nCost/Registration: FREE! Drop in event\, no registration required. \n***This event is in-person only!*** \nA Granite VNA Social Worker/Notary Public\nis available to:\n• Connect with you to discuss your end-of-life wishes\n• Review your Advance Directives to make sure it reflects your decisions regarding future medical care\n• Assist with filling out your Durable Power of Attorney for Healthcare and/or Living Will\n• Provide information about resources and services that may benefit you or a family member
URL:https://www.goodlifenh.org/activity/granite-vna-walk-in-wednesday-5/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T103000
DTEND;TZID=America/New_York:20240724T113000
DTSTAMP:20260419T164406
CREATED:20240515T023237Z
LAST-MODIFIED:20240515T141546Z
UID:10002279-1721817000-1721820600@www.goodlifenh.org
SUMMARY:Cardio for Heart Health
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, May 29- July 24\, 10:30–11:25am (no class 6/19)\n\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. Improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/cardio-for-heart-health-12/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T120000
DTEND;TZID=America/New_York:20240724T130000
DTSTAMP:20260419T164406
CREATED:20240625T162050Z
LAST-MODIFIED:20240702T130432Z
UID:10002959-1721822400-1721826000@www.goodlifenh.org
SUMMARY:Luncheon
DESCRIPTION:Presenter: Community Action Program\nDate/Time: Wednesday\, July 24\, 12- 1pm\nCost/Registration: FREE for those 60 and up with a suggested donation of $3.00; Under 60 years old cost is $6. Cash only. You must register by July 17th at 8am. \n*** This is an in-person event! Please bring cash the day of the lunch.*** \nCome join us for lunch! Your support and donation help to keep our Meals on Wheels and Congregate Meal programs thriving. Our chef inspired meals are sure to fill you up while enjoying time with your friends. Take-out lunches are also available.\n\nMenu:\nSweet & Sour Meatballs\, Rice\, Vegetable Fruit Cup\, Dinner Roll\, Dessert
URL:https://www.goodlifenh.org/activity/luncheon-10/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T170000
DTEND;TZID=America/New_York:20240724T180000
DTSTAMP:20260419T164406
CREATED:20240515T151723Z
LAST-MODIFIED:20240604T142312Z
UID:10002500-1721840400-1721844000@www.goodlifenh.org
SUMMARY:Zoom: Yoga for All
DESCRIPTION:Instructor: Cindy Falabella\, CYT\, M.Ed.\nDate/Time: Wednesdays\, June 5- July 31 \, 5-5:55pm (No Class 6/19)\nCost/Registration: $55. You must register by June 4th at 12pm. GoodLife will email you the Zoom link a day or two before the class. \n***This class is being held on Zoom only *** \nA relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle\, inviting\, and welcoming environment. Open the body\, stretch the muscles\, and relax the mind. You are welcome to practice on a yoga mat\, or a chair.
URL:https://www.goodlifenh.org/activity/zoom-yoga-for-all-11/2024-07-24/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240725
DTEND;VALUE=DATE:20240726
DTSTAMP:20260419T164406
CREATED:20240122T171933Z
LAST-MODIFIED:20240412T155843Z
UID:10002022-1721865600-1721951999@www.goodlifenh.org
SUMMARY:7-Day Canada & New England Cruise
DESCRIPTION:Please call Susan Barry at 603-731-3895 to register for this trip…\nPresenter: Princess Cruises & Independent Travel Agent Susan Barry\nDates: July 21-28\, 2024\nEstimated Prices Per Person and based on double occupancy: (pricing is subject to change based on Princess Cruises)\n-Balcony: $1579\n-Ocean View: $1479\n-Inside: $959\nIncludes $25 per cabin on board credit\, Estimated taxes\, fees & port expenses are $170 per person\n***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this an outstanding value*** \nBoston – Halifax – Sydney (Cape Breton Island) – Charlottetown (Prince Edward Island) – Portland – Boston \n\nWe will be going on a 7-day round trip cruise with Princess Cruises from Boston\, through Canada! Join us on their ship Emerald Princess where you’ll enjoy more living space\, wonderfully enhanced amenities and a culinary journey at sea that will reach new heights with an abundance of fresh restaurant choices and dining options aboard. From revitalized top deck venues to brand new casual restaurants\, there’s something for every palate. The trip includes two days at sea and three days docked in different Canadian ports for you to explore and enjoy local culture and available excursions. We’ll end the trip with a stop in Portland\, Maine before bringing you back to Boston.\n\nWhat is included in my cruise?\n-Breakfast\, lunch\, dinner and meals at any time.\n-Iced tea\, lemonade\, non-bottled water\, varieties of tea and coffee.\n-You will stay in comfortable cabins according to the category you have chosen.\n– Entertainment and endless activities throughout the day and into the night.\n-Swimming pools\, salons\, spa\, casino\, gym\, nightclub\, cinema under the stars and much more. \nChoose a cabin that best suits your needs:\nMini-Suite\, Balcony\, Exterior or Interior\, all our cabins have the following amenities:\n-Princess Luxury Bed\n-Minibar\n-Flat screen TV\nBathroom with shower or bathtub\n24 hour room services\nPremium bed and bath linens\nToiletry product of recognized brands\nSafe \nDining:\nPassionate about our culinary craft\, we’re committed to serving you mouthwatering\, handcrafted dishes made from scratch throughout your voyage. Be sure to join us at one of our award-winning specialty restaurants to celebrate your next birthday\, anniversary or milestone and enjoy tantalizing specialties.\n-Sabatini’s Trattoria\n-The Salty Dog Gastropub\n-Crown Grill℠ (steakhouse)\n-Crab Shack\n-Chef’s Table Experience\n-Vines (wine bar)\n-International Café\n-Horizon Court (buffet)\n-Trident Grill (burgers & hot dogs)
URL:https://www.goodlifenh.org/activity/7-day-canada-new-england-cruise/2024-07-25/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T083000
DTEND;TZID=America/New_York:20240725T093000
DTSTAMP:20260419T164406
CREATED:20240515T023336Z
LAST-MODIFIED:20240515T141616Z
UID:10002280-1721896200-1721899800@www.goodlifenh.org
SUMMARY:Healing Yoga
DESCRIPTION:Instructor: Alethea Kehas\, MFA\, RYT\, RMT\, EM Yoga Foundations Teacher\nDate/Time: Thursdays\, May 30-July 25\, 8:30-9:25am (no class 7/4)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nAn all-levels\, gentle\, and inclusive yoga class designed to help boost your body’s immune system\, improve balance\, and achieve a greater sense of well-being. Gentle tapping\, meridian tracing\, and self-massage are incorporated with gentle yoga postures and breath-work. This is a mat-based class.
URL:https://www.goodlifenh.org/activity/healing-yoga-14/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T090000
DTEND;TZID=America/New_York:20240725T160000
DTSTAMP:20260419T164407
CREATED:20240515T173207Z
LAST-MODIFIED:20240515T173307Z
UID:10002613-1721898000-1721923200@www.goodlifenh.org
SUMMARY:GoodLife Book Sale
DESCRIPTION:Presented By: GoodLife \nOur Book Sale is back this Summer! Buy new-to-you books for $1\, $3\, or $5 and support your favorite non-profit senior center in the process! \nSponsored By:
URL:https://www.goodlifenh.org/activity/goodlife-book-sale-4/2024-07-25/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T093000
DTEND;TZID=America/New_York:20240725T103000
DTSTAMP:20260419T164407
CREATED:20240515T135436Z
LAST-MODIFIED:20240515T135436Z
UID:10002415-1721899800-1721903400@www.goodlifenh.org
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, July 11- August 29\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-thursday-18/2024-07-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T110000
DTEND;TZID=America/New_York:20240725T114500
DTSTAMP:20260419T164407
CREATED:20240520T151043Z
LAST-MODIFIED:20240520T151836Z
UID:10002739-1721905200-1721907900@www.goodlifenh.org
SUMMARY:Chair Yoga
DESCRIPTION:Instructor: Tom Sherman\nDate/Time: Thursdays\, 11-11:45am (No Class 7/4)\nCost: FREE! Drop-in class for up to 30 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nOlder adults and seniors of all ages\, those with yoga experience or with none\, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind\, body and spirit and enhance your quality of life. You are sure to leave calmer\, refreshed and rejuvenated!
URL:https://www.goodlifenh.org/activity/chair-yoga-14/2024-07-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T130000
DTEND;TZID=America/New_York:20240725T134500
DTSTAMP:20260419T164407
CREATED:20240520T151559Z
LAST-MODIFIED:20240520T172042Z
UID:10002812-1721912400-1721915100@www.goodlifenh.org
SUMMARY:Stretch & Strengthen
DESCRIPTION:Instructor: Joe Devito\, CPT\nDate/Time: Mondays & Thursdays\, 1-1:45pm (No Class 7/4)\nCost: FREE! Drop in class for up to 25 people. First come first served.  \n***This class is held in-person and live via Zoom. If you need the Zoom information\, please call GoodLife at 603-228-6630.*** \nA great beginner class! Stretch your muscles\, increase your coordination\, self-confidence & flexibility with gentle exercise\, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.
URL:https://www.goodlifenh.org/activity/stretch-strengthen/2024-07-25/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240726
DTEND;VALUE=DATE:20240727
DTSTAMP:20260419T164407
CREATED:20240122T171933Z
LAST-MODIFIED:20240412T155843Z
UID:10002023-1721952000-1722038399@www.goodlifenh.org
SUMMARY:7-Day Canada & New England Cruise
DESCRIPTION:Please call Susan Barry at 603-731-3895 to register for this trip…\nPresenter: Princess Cruises & Independent Travel Agent Susan Barry\nDates: July 21-28\, 2024\nEstimated Prices Per Person and based on double occupancy: (pricing is subject to change based on Princess Cruises)\n-Balcony: $1579\n-Ocean View: $1479\n-Inside: $959\nIncludes $25 per cabin on board credit\, Estimated taxes\, fees & port expenses are $170 per person\n***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this an outstanding value*** \nBoston – Halifax – Sydney (Cape Breton Island) – Charlottetown (Prince Edward Island) – Portland – Boston \n\nWe will be going on a 7-day round trip cruise with Princess Cruises from Boston\, through Canada! Join us on their ship Emerald Princess where you’ll enjoy more living space\, wonderfully enhanced amenities and a culinary journey at sea that will reach new heights with an abundance of fresh restaurant choices and dining options aboard. From revitalized top deck venues to brand new casual restaurants\, there’s something for every palate. The trip includes two days at sea and three days docked in different Canadian ports for you to explore and enjoy local culture and available excursions. We’ll end the trip with a stop in Portland\, Maine before bringing you back to Boston.\n\nWhat is included in my cruise?\n-Breakfast\, lunch\, dinner and meals at any time.\n-Iced tea\, lemonade\, non-bottled water\, varieties of tea and coffee.\n-You will stay in comfortable cabins according to the category you have chosen.\n– Entertainment and endless activities throughout the day and into the night.\n-Swimming pools\, salons\, spa\, casino\, gym\, nightclub\, cinema under the stars and much more. \nChoose a cabin that best suits your needs:\nMini-Suite\, Balcony\, Exterior or Interior\, all our cabins have the following amenities:\n-Princess Luxury Bed\n-Minibar\n-Flat screen TV\nBathroom with shower or bathtub\n24 hour room services\nPremium bed and bath linens\nToiletry product of recognized brands\nSafe \nDining:\nPassionate about our culinary craft\, we’re committed to serving you mouthwatering\, handcrafted dishes made from scratch throughout your voyage. Be sure to join us at one of our award-winning specialty restaurants to celebrate your next birthday\, anniversary or milestone and enjoy tantalizing specialties.\n-Sabatini’s Trattoria\n-The Salty Dog Gastropub\n-Crown Grill℠ (steakhouse)\n-Crab Shack\n-Chef’s Table Experience\n-Vines (wine bar)\n-International Café\n-Horizon Court (buffet)\n-Trident Grill (burgers & hot dogs)
URL:https://www.goodlifenh.org/activity/7-day-canada-new-england-cruise/2024-07-26/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240726T090000
DTEND;TZID=America/New_York:20240726T160000
DTSTAMP:20260419T164407
CREATED:20240515T173207Z
LAST-MODIFIED:20240515T173307Z
UID:10002614-1721984400-1722009600@www.goodlifenh.org
SUMMARY:GoodLife Book Sale
DESCRIPTION:Presented By: GoodLife \nOur Book Sale is back this Summer! Buy new-to-you books for $1\, $3\, or $5 and support your favorite non-profit senior center in the process! \nSponsored By:
URL:https://www.goodlifenh.org/activity/goodlife-book-sale-4/2024-07-26/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240726T094500
DTEND;TZID=America/New_York:20240726T104500
DTSTAMP:20260419T164407
CREATED:20240515T141442Z
LAST-MODIFIED:20240720T140130Z
UID:10002437-1721987100-1721990700@www.goodlifenh.org
SUMMARY:Your Body Tune Up
DESCRIPTION:***SOLD OUT***\nInstructor: Erica Mumford\, CPT\nDate/Time: Fridays\, July 26- September 13\, 9:45-10:40am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only!*** \nJoin us for this fun class that offers something for everyone\, regardless of your current fitness level. This class will help you improve your overall strength\, flexibility\, and balance through low impact cardio exercise.
URL:https://www.goodlifenh.org/activity/your-body-tune-up-21/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR