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X-WR-CALNAME:Goodlife Programs &amp; Activities
X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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DTSTART;TZID=America/New_York:20251027T110000
DTEND;TZID=America/New_York:20251027T120000
DTSTAMP:20260417T151423
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UID:10007182-1761562800-1761566400@www.goodlifenh.org
SUMMARY:Nutrition Support for Cholesterol
DESCRIPTION:Instructor: Martin Donovan\nDate/Time: Monday\, October 27\, 11am-12pm\nCost/Registration: $5. You must register by October 24th at 12pm. GoodLife will email you the Zoom the business day before the class. \n***This class is being held both in-person and live via Zoom*** \nIf you’re struggling or worried about your cholesterol and heart health\, then come join us! In this talk\, you’ll get to learn about what cholesterol is\, why it’s important to your health\, and natural ways to support your heart health. We’ll also go over the types of cholesterol (“good” and “bad”)\, what typical treatments are\, and how you can take control of your heart health journey.
URL:https://www.goodlifenh.org/activity/nutrition-support-for-cholesterol/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T090000
DTEND;TZID=America/New_York:20251028T110000
DTSTAMP:20260417T151423
CREATED:20250916T170806Z
LAST-MODIFIED:20250916T174047Z
UID:10007455-1761642000-1761649200@www.goodlifenh.org
SUMMARY:MEDICARE OPEN ENROLLMENT: United Healthcare
DESCRIPTION:Instructor: Lynn Hapke\, Hapke Benefit Solutions\, a Core Benefits Affiliate \nDate/Time: Tuesdays\, October 7 – November 25\, 9-11am (no appts 11/11)\nCost/Registration: FREE! You must register in advance by calling l (603) 289-1873 or emailing LHAPKE@MYCOREINSURANCE.COM  \n***This event is in-person only*** \nAs a broker Lynn is licensed with most plans available in New Hampshire and knows the ins and outs of each of the plans and can work with you to find the plan that meets your needs or educate you on changes with your existing plans.  She is well versed on the changes coming in 2026 and the options available in New Hampshire.
URL:https://www.goodlifenh.org/activity/medicare-open-enrollment-united-healthcare/2025-10-28/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T130000
DTEND;TZID=America/New_York:20251028T150000
DTSTAMP:20260417T151423
CREATED:20250916T150220Z
LAST-MODIFIED:20250916T150220Z
UID:10007156-1761656400-1761663600@www.goodlifenh.org
SUMMARY:Book Club
DESCRIPTION:Presenter: GoodLife Participants\nDate/Time: Tuesdays\nCost/Registration: FREE! Drop in event. No registration required. \n***Book Club is held in-person only*** \nA classic Book Club! Read some great books and discuss with friends! \n\nOctober 28 @ 1:00pm How the Penguins Saved Veronica by Hazel Prior\nNovember 25 @ 1:00pm Where Butterflies Wander by Suzanne Redfearn\nDecember 23 @ 2:00pm The Twelve Topsy-Turvy\, Very Messy Days of Christmas by James Patterson
URL:https://www.goodlifenh.org/activity/book-club-7/2025-10-28/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T090000
DTEND;TZID=America/New_York:20251029T150000
DTSTAMP:20260417T151423
CREATED:20250916T170953Z
LAST-MODIFIED:20250916T170953Z
UID:10007464-1761728400-1761750000@www.goodlifenh.org
SUMMARY:Did You Lose Your Medicare Advantage Plan?
DESCRIPTION:Instructor: Larissa and Christian Troy\, licensed insurance agents\, and owners of Woodpecker Insurance\nDate/Time: Wednesdays\, October 1-29\, 9am-3pm \nCost/Registration: FREE! You must register in advance by calling 603-499-4399. \n***This event is in-person only*** \n If your plan is ending for 2026\, or if you’d like a review of your current coverage\, we are scheduling appointments to meet at GoodLife. These free appointments include a personalized review based on your doctors\, prescriptions\, and health needs. After scheduling\, please be sure to share your current medication list and provider names so you will be fully prepared.
URL:https://www.goodlifenh.org/activity/did-you-lose-your-medicare-advantage-plan/2025-10-29/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T111500
DTEND;TZID=America/New_York:20251029T120000
DTSTAMP:20260417T151423
CREATED:20250916T150414Z
LAST-MODIFIED:20250916T150414Z
UID:10007163-1761736500-1761739200@www.goodlifenh.org
SUMMARY:BEMER Appointments
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Wednesdays\, October-December\, 11:15am- 12pm\nCost/Registration: $15\, You must register in advance. Appointments are in 15-minute intervals. \n***This is an in-person event! To register\, please call GoodLife at 603-228-6630*** \nBEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute BEMER session can last up to 12 hours. Regular use can lead to improved relaxation and enhanced physical fitness.
URL:https://www.goodlifenh.org/activity/bemer-appointments-11/2025-10-29/
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T090000
DTEND;TZID=America/New_York:20251030T150000
DTSTAMP:20260417T151423
CREATED:20250916T171321Z
LAST-MODIFIED:20250916T171321Z
UID:10007467-1761814800-1761836400@www.goodlifenh.org
SUMMARY:Medicare Open Enrollment is Fast Approaching!
DESCRIPTION:Instructor: Christine Gross\, Tindon Senior Services\nDate/Time: Thursdays\, October 16\, 23\, 30\, November 6\, 9am-3pm\nCost/Registration: FREE! You must register in advance by calling 207-691-4979 . \n***This event is in-person only*** \nWith significant changes coming to Medicare plans in 2026\, it’s more important than ever to review your coverage options. Christine is now scheduling appointments to help New Hampshire Medicare beneficiaries navigate their choices and ensure they have the right coverage for the year ahead.
URL:https://www.goodlifenh.org/activity/medicare-open-enrollment-is-fast-approaching/2025-10-30/
CATEGORIES:Events
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