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PRODID:-//Goodlife Programs &amp; Activities - ECPv6.17.0//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.goodlifenh.org
X-WR-CALDESC:Events for Goodlife Programs &amp; Activities
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T101500
DTEND;TZID=America/New_York:20261109T111500
DTSTAMP:20260611T130314Z
CREATED:20260611T130314Z
LAST-MODIFIED:20260611T130314Z
UID:10008420-1794219300-1794222900@www.goodlifenh.org
SUMMARY:Fitness & Core- Monday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Mondays\, August 31-November 9\, 10:15-11:10am (no class 9/7\, 10/12)\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-monday-39/2026-11-09/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T090000
DTEND;TZID=America/New_York:20261110T100000
DTSTAMP:20260611T132423Z
CREATED:20260611T132423Z
LAST-MODIFIED:20260611T132423Z
UID:10008452-1794301200-1794304800@www.goodlifenh.org
SUMMARY:Stretching for Mobility
DESCRIPTION:Instructor: Carol Ellis\nDate/Time: Tuesdays\, September 22-November 17\, 9-9:55am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nWe will be using a variety of movements to impact the body’s connective tissue by releasing tension\, hydrating\, stimulating\, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity\, mindfulness\, and self-care through stillness and receptivity. Mat based class. Students will need to bring a yoga mat\, (if students have yoga blocks\, they may be useful for some poses.)
URL:https://www.goodlifenh.org/activity/stretching-for-mobility-10/2026-11-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T101500
DTEND;TZID=America/New_York:20261110T111500
DTSTAMP:20260611T134246Z
CREATED:20260611T134246Z
LAST-MODIFIED:20260611T134246Z
UID:10008469-1794305700-1794309300@www.goodlifenh.org
SUMMARY:Pilates for 50+
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Tuesdays\, September 22-November 17\, 10:15-11:10am\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nThis class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
URL:https://www.goodlifenh.org/activity/pilates-for-50-48/2026-11-10/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261111
DTEND;VALUE=DATE:20261112
DTSTAMP:20251201T181807Z
CREATED:20251201T181807Z
LAST-MODIFIED:20251201T181807Z
UID:10007520-1794384000-1794416400@www.goodlifenh.org
SUMMARY:Closed
DESCRIPTION:
URL:https://www.goodlifenh.org/activity/closed-10/2026-11-11/
CATEGORIES:Closed
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261112
DTEND;VALUE=DATE:20261113
DTSTAMP:20260709T151737Z
CREATED:20260709T151737Z
LAST-MODIFIED:20260709T151737Z
UID:10008783-1794441600-1794527999@www.goodlifenh.org
SUMMARY:Beatlemania Again
DESCRIPTION:Presenter: GoodLife and Best of Times Travel\nDate: Thursday\, November 12\, 2026 (exact departure time will be announced closer to trip date)\nCost: $148\, Transportation\, Plated Luncheon\, Meal Tax & Gratuity\, & Show Ticket There are no refunds for cancellations received after 10/21/26. Best of Times Travel reserves the right to issue any refunds\, in whole or part\, in the form of a Future Travel Credit.\nRegistration Link: https://tri.ps/oxPWI\nContact: GoodLife Programs & Activities\, Katelyn Gagnon\, (603)228-6630\nMeal: Thanksgiving Dinner w/ the Fixings & Sides or Vegetable Lasagna Also Included: Dessert\, Coffee/Tea\nPickup/Drop off Location: GoodLife Programs & Activities\, 254 N State St\, Unit L\, Concord\, NH\nShow Location: Castleton Banquet Center\, Windham\, NH \nGet ready to experience the legendary legacy of the “Fab Four” like never before. From the band that holds the record for the most Number 1 hits in Billboard history and the iconic group that forever changed the landscape of popular music\, comes a tribute performance that is as authentic as it is electrifying. Presented by Best of Times Travel\, Beatlemania Again relives the music\, the magic\, and the mania of The Beatles live on stage. This isn’t just a concert; it’s a chronological journey through the greatest discography of all time. The performance meticulously traces the band’s meteoric rise and evolution from The British Invasion Years starting with their historic 1964 debut on the Ed Sullivan Show\, The Psychedelic Revolution of the mind-blowing era of Sgt. Pepper’s Lonely Hearts Club Band\, and The Final Act for a recreation of their legendary last-ever live performance. To capture the true “Liverpool Sound\,” Beatlemania Again goes beyond the music. Fans will appreciate the incredible attention to detail that brings the 1960s back to life with over 30 of The Beatles’ greatest hits performed entirely live\, Three stunning costume changes\, and for the gearheads and purists\, the show features period-correct instruments. “There’s a reason this show has performed to sold-out venues across the United States and Canada—it’s the closest you can get to the real thing.” Don’t miss your chance to scream\, sing\, and relive the phenomenon that defined a generation. Come see why the world is still in love with the music of John\, Paul\, George\, and Ringo with the nationally touring stage show\, Beatlemania Again!
URL:https://www.goodlifenh.org/activity/beatlemania-again/
CATEGORIES:Trips
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T093000
DTEND;TZID=America/New_York:20261112T103000
DTSTAMP:20260611T145149Z
CREATED:20260611T145149Z
LAST-MODIFIED:20260611T145149Z
UID:10008565-1794475800-1794479400@www.goodlifenh.org
SUMMARY:Fitness & Core- Thursday
DESCRIPTION:Instructor: Jill Smith\, CPT\nDate/Time: Thursdays\, September 24-November 12\, 9:30-10:25am\nCost/Registration: $55. You must register in advance. \n***This class will be held in-person only*** \nA fitness class for every skill level. This workout focuses on core strength\, flexibility\, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. You will need to provide weights.
URL:https://www.goodlifenh.org/activity/fitness-core-thursday-44/2026-11-12/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T103000
DTEND;TZID=America/New_York:20261112T113000
DTSTAMP:20260625T153557Z
CREATED:20260625T153358Z
LAST-MODIFIED:20260625T153557Z
UID:10008777-1794479400-1794483000@www.goodlifenh.org
SUMMARY:Line Dancing
DESCRIPTION:Instructor: Jennifer Hamilton\nDate/Time: Thursdays\, November 5-December 31\, 10:30-11:30am (no class 11/26\, 12/24)\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nPut on your dancing shoes and join the fun! This upbeat\, low-impact line dance class is designed for you. If you love great music and good company this is the perfect fit. We’ll dance to lively country tunes and classic favorites while boosting balance\, coordination\, and memory — all at a comfortable pace. No partner needed\, just bring your energy and your smile. Let’s dance\, laugh\, and make new friends on the floor!
URL:https://www.goodlifenh.org/activity/line-dancing-6/2026-11-12/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T113000
DTEND;TZID=America/New_York:20261112T123000
DTSTAMP:20260611T145944Z
CREATED:20260611T145944Z
LAST-MODIFIED:20260611T145944Z
UID:10008581-1794483000-1794486600@www.goodlifenh.org
SUMMARY:Strong for Life
DESCRIPTION:Instructor: Adriana Grillo\, CPT\nDate/Time: Thursdays\, September 24-November 12\, 11:30am- 12:25pm\nCost/Registration: $55. You must register in advance. \n***This class is in-person only*** \nStrong for Life is a total-body\, weight-based class designed to build strength\, stability\, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing upward for a balanced\, full-body workout. Each class begins with a gentle warm-up to prepare the joints and muscles\, followed by functional strength exercises that support bone health\, posture\, balance\, and coordination. We finish with a cooldown to improve flexibility and leave you feeling refreshed.
URL:https://www.goodlifenh.org/activity/strong-for-life-7/2026-11-12/
CATEGORIES:Classes
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