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January 2020


Your Body Tune Up

January 17 @ 9:30 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until Friday, March 6, 2020

Instructor: Trieste Philbrook, CPT Fridays: 9:30 – 10:25am January 17 – March 6 Cost/Registration: $50 for 8-week session. You must register in advance. Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility and balance through low impact cardio exercise, weights, and resistance bands. This instructor-led aerobics class allows you to go at your own pace but get your heart rate up and…

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