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January 2020

$50.00

Take a Seat Chair Pilates

January 21 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, February 25, 2020

Instructor: Rhonda Duhamel, CPT Tuesdays: 10:00–10:55am  January 7 – February 25 Cost/Registration: $50 for 8-week session. You must register in advance. This class uses the Pilates technique and is enhanced by the use of props such as the stability ball, roller, toning balls, flex band or dumbbells for added resistance to increase strength and flexibility. The routine involves standing and chair work. Come in and try this unique Pilates based workout.  

Find out more »
$50.00

Take a Seat Chair Pilates

January 28 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, February 25, 2020

Instructor: Rhonda Duhamel, CPT Tuesdays: 10:00–10:55am  January 7 – February 25 Cost/Registration: $50 for 8-week session. You must register in advance. This class uses the Pilates technique and is enhanced by the use of props such as the stability ball, roller, toning balls, flex band or dumbbells for added resistance to increase strength and flexibility. The routine involves standing and chair work. Come in and try this unique Pilates based workout.  

Find out more »

February 2020

$50.00

Take a Seat Chair Pilates

February 4 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, February 25, 2020

Instructor: Rhonda Duhamel, CPT Tuesdays: 10:00–10:55am  January 7 – February 25 Cost/Registration: $50 for 8-week session. You must register in advance. This class uses the Pilates technique and is enhanced by the use of props such as the stability ball, roller, toning balls, flex band or dumbbells for added resistance to increase strength and flexibility. The routine involves standing and chair work. Come in and try this unique Pilates based workout.  

Find out more »
$50.00

Take a Seat Chair Pilates

February 11 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, February 25, 2020

Instructor: Rhonda Duhamel, CPT Tuesdays: 10:00–10:55am  January 7 – February 25 Cost/Registration: $50 for 8-week session. You must register in advance. This class uses the Pilates technique and is enhanced by the use of props such as the stability ball, roller, toning balls, flex band or dumbbells for added resistance to increase strength and flexibility. The routine involves standing and chair work. Come in and try this unique Pilates based workout.  

Find out more »
$50.00

Take a Seat Chair Pilates

February 18 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, February 25, 2020

Instructor: Rhonda Duhamel, CPT Tuesdays: 10:00–10:55am  January 7 – February 25 Cost/Registration: $50 for 8-week session. You must register in advance. This class uses the Pilates technique and is enhanced by the use of props such as the stability ball, roller, toning balls, flex band or dumbbells for added resistance to increase strength and flexibility. The routine involves standing and chair work. Come in and try this unique Pilates based workout.  

Find out more »
$50.00

Take a Seat Chair Pilates

February 25 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, February 25, 2020

Instructor: Rhonda Duhamel, CPT Tuesdays: 10:00–10:55am  January 7 – February 25 Cost/Registration: $50 for 8-week session. You must register in advance. This class uses the Pilates technique and is enhanced by the use of props such as the stability ball, roller, toning balls, flex band or dumbbells for added resistance to increase strength and flexibility. The routine involves standing and chair work. Come in and try this unique Pilates based workout.  

Find out more »