Instructor: Margot Keyes, Certified Zumba Gold instructor
Thursdays: 5:00 – 5:55pm Nov. 14 – Jan 9 (no class 11/28)
Cost/Registration: $50.00 for 8-week session. You must register in advance.
Margot will have you smiling, singing, clapping, snapping, laughing and kicking up your heels to Latin beats, jazzy tunes, country romps, and rock and roll songs that will keep you movin’ and smilin’ (her motto). Zumba Gold is a low impact, small range of motion, dance fitness method of keeping ourselves in shape. It has been proven to help weight loss, lower cholesterol, keep limber and agile, while having fun and keeping active. No experience is necessary. Grab your sneakers and a water bottle; bring your smile and willingness to learn.