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October 2020

Zoom Stretch & Strengthen

Thursday, October 8, 2020 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until Thursday, October 29, 2020

SOLD OUT FOR IN-PERSON ATTENDANCE! Instructor: Dina Carnivale, CFT, LMT, CRTA  Date/Time:  Thursday, October 8–October 29, 1:30 – 2:25 Cost: FREE! Zoom Information: https://zoom.us/j/94485519362?pwd=UmF1TGlWMjh2MS9nemo1S0dncEI0QT09 Meeting ID: 944 8551 9362 Passcode: 018292  A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy with a certified, instructor-led bi-weekly exercise routine. Older adults of all ages and levels of physical ability are encouraged to join us and try this chair-based gentle…

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