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Activity Without Injury

Wednesday, September 18, 2019 @ 2:00 pm - 3:00 pm

| Free

Presenter: Shandra Plourde, Encompass (formally HealthSouth)
Date/Time: Wednesday, Sept 18 2-3pm
Cost/Registration: Free. You must register in advance

How to keep doing what you love and reduce your likelihood of injury. Learn to safely maintain your current level of activity as long as possible including traveling, exercising, gardening, cooking, or just enjoying everyday life.

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