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February 2020

$70

Balance Through Tai Chi – Intro

February 4 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until Friday, March 13, 2020

Instructors: Ben Low & Marilyn Jenks Date/Time: Tuesdays & Fridays, February 4 – March 13, 12:00– 12:55pm Cost/Registration: $70 for 6-week session. You must register in advance. To sign up for the second half of the Intro session, you must call or visit GoodLife in person. This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight shifting, postural alignment, and coordinated movement. Testing will be done at…

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