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December 2018

$35.00

Your Body Tune Up

December 21 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until Friday, January 11, 2019

Instructor: Trieste Philbrook, CPT Fridays: 9:30–10:25am December 7 – January 11 Cost/Registration: $35 for 6-week session. You must register in advance. Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility and balance through low impact cardio exercise, weights, and resistance bands. The focus is on strength training for a full body workout. A chair is available for seated and/or standing support, stretching…

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$35.00

Your Body Tune Up

December 28 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until Friday, January 11, 2019

Instructor: Trieste Philbrook, CPT Fridays: 9:30–10:25am December 7 – January 11 Cost/Registration: $35 for 6-week session. You must register in advance. Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility and balance through low impact cardio exercise, weights, and resistance bands. The focus is on strength training for a full body workout. A chair is available for seated and/or standing support, stretching…

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January 2019

$35.00

Your Body Tune Up

Friday, January 4, 2019 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until Friday, January 11, 2019

Instructor: Trieste Philbrook, CPT Fridays: 9:30–10:25am December 7 – January 11 Cost/Registration: $35 for 6-week session. You must register in advance. Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility and balance through low impact cardio exercise, weights, and resistance bands. The focus is on strength training for a full body workout. A chair is available for seated and/or standing support, stretching…

Find out more »
$35.00

Your Body Tune Up

Friday, January 11, 2019 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until Friday, January 11, 2019

Instructor: Trieste Philbrook, CPT Fridays: 9:30–10:25am December 7 – January 11 Cost/Registration: $35 for 6-week session. You must register in advance. Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility and balance through low impact cardio exercise, weights, and resistance bands. The focus is on strength training for a full body workout. A chair is available for seated and/or standing support, stretching…

Find out more »