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Granite VNA Aging Mastery

January 14 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until Friday, March 18, 2022

Instructor: Jennifer Brechtel, CHES, Community Benefit Manager
Date/Time: Fridays, January 14-March 18, 1-2:30pm
Cost/Registration: FREE! To register, call (603) 224-4093, ext. 85815 or visit

***This event is in-person only***

The Aging Mastery Program® is a comprehensive
and fun approach to living that celebrates the gift
of longevity.
The 10 core classes focus on:
• Navigating Longer Lives:
The Basics of Aging Mastery
• Exercise and You
• Sleep
• Healthy Eating and Hydration
• Financial Fitness
• Advance Planning
• Healthy Relationships
• Medication Management
• Community Engagement
• Falls Prevention