Loading Events

« All Activities

  • This event has passed.

Have Fun and Gain Balance Through Tai Chi/Intro

Tuesday, October 22, 2019 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until Friday, December 6, 2019

| $70.00

Instructor: Ben Low & Marilyn Jenks
Tuesdays & Fridays:  October 22 – December 6, Introduction class (no class 11/26 & 11/29)
Balance through Tai Chi Intro: 12:00– 12:55pm
Cost/Registration: $70 for 6-week session. You must register in advance. To sign up for second half of Intro session, you must call or visit GoodLife in person.

This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight shifting, postural alignment, and coordinated movement. Testing will be done at the beginning of the program, and again at the end, so you can see your progress. Due to the nature of this course, you cannot join partway through, you must complete two 6-week sessions to move into the ongoing class.



The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available