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July 2019


Have Fun and Gain Balance Through Tai Chi- Intro

Tuesday, July 23, 2019 @ 12:00 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until Friday, August 30, 2019

Instructor: Ben Low & Marilyn Jenks Date/Time: Tuesdays & Fridays, July 23 – August 30, 12 to 12:55pm Cost/Registration: $70 for 6-week session. You must register in advance. To sign up for the second half of the Introduction session, you must call or come into GoodLife in person. This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight shifting, postural alignment, and coordinated movement. Testing will be…

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