Loading Events

« All Activities

  • This event has passed.

Have Fun and Gain Balance Through Tai Chi- Ongoing

Tuesday, July 23, 2019 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Friday, repeating until Friday, August 30, 2019

| $70.00

Instructor: Ben Low & Marilyn Jenks
Date/Time: Tuesdays & Fridays, July 23 – August 30, 1 to 1:55pm
Cost/Registration: $70 for 6-week session. You must register in advance.

This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight shifting, postural alignment, and coordinated movement. Testing will be done at the beginning of the program, and again at the end, so you can see your progress. Due to the nature of this course, you cannot join partway through, you must complete two 6-week sessions to move into the ongoing class.

Testimonial from a participant on balance program:

” After five months, insurance would no longer pay for my husband’s physical therapy. Our therapist recommended that we attend class at GoodLife. Our instructors, Ben Low & Marilyn Jenks, were warm and welcoming. There is never any pressure to perform and the movements are effective. In our last class, I saw my husband walking better than I have seen him do in more than a year.”


The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available