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June 2019


Have Fun and Gain Balance Through Tai Chi- Ongoing

Tuesday, June 4, 2019 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Friday, repeating until Friday, July 19, 2019

Instructor: Ben Low & Marilyn Jenks Date/Time: Tuesdays & Fridays, June 4 – July 19, 1 to 1:55pm  (Ongoing class only) (No class July 2 & 5) Cost/Registration: $70 for 6-week session. You must register in advance. This class is based on an evidence-based fall prevention program for older adults. You’ll learn 8 Tai Chi postures that focus on weight shifting, postural alignment, and coordinated movement. Testing will be done at the beginning of the program, and again at the…

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