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November 2021


Hybrid Cardio for Heart Health- Monday

Monday, November 8, 2021 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until Monday, December 27, 2021

Instructor: Jill Smith, CPT Date/Time: Mondays, November 8-December 27, 9-9:55am Cost/Registration: $50. You must register by 12pm on 11/7. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.

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