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Hybrid Gentle Chair Yoga- Thursday

Thursday, October 7, 2021 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until Thursday, October 28, 2021

| Free


***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/27. You can register to attend in-person on Tuesday OR Thursday, not both***

Instructor: Tom Sherman, CYT
Date/Time: Thursdays October 7-28, 11-11:45am
Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have to call at the end of  each month to register for the next month. In-person space is limited.

***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.***

Older adults and seniors of all age, those with yoga experience or with none, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind, body and spirit and enhance your quality of life. You are sure to leave calmer, refreshed and rejuvenated!


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