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Hybrid Stretch & Strengthen

July 1 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday and Thursday, repeating until Thursday, July 29, 2021


***To register for in-person attendance, you MUST call 603-228-6630.***

Instructor: Dina Carnivale, CFT, LMT, CRTA 
Date/Time: Mondays & Thursdays, July 8-29, 1:30 pm – 2:25pm (No class 7/1 or 7/5)

Cost: FREE! You must register in advance for in-person attendance. Registration is for the month of July. You will have to call at the end of July to register for August. In-person space is limited.
Zoom Information: https://zoom.us/j/98858199830?pwd=S1NXTXBjeU8xaGZBMGltTm84dkpWZz09
Meeting ID: 988 5819 9830
Passcode: 250209

A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try this gentle exercise class. You are welcome to use a chair for stability.

 

Full Zoom Invitation:

GoodLife Channel 1 is inviting you to a scheduled Zoom meeting.

Topic: Stretch & Strengthen

Join Zoom Meeting
https://zoom.us/j/98858199830?pwd=S1NXTXBjeU8xaGZBMGltTm84dkpWZz09

Meeting ID: 988 5819 9830
Passcode: 250209
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Meeting ID: 988 5819 9830
Passcode: 250209
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