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November 2021


Zoom Total Body Fitness

Monday, November 15, 2021 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until Monday, January 3, 2022

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, November 15-Janaury 3, 12-1pm Cost/Registration: $50. You must register by November 15th at 8am. GoodLife will email you the Zoom link the morning of the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!

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