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November 2021


Hybrid Young at Heart Fitness

Monday, November 15, 2021 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating until Monday, January 3, 2022

Instructor: Jill Smith, CPT Date/Time: Mondays, November 15 – January 3, 10:30-11:25am Cost/Registration: $50. You must register by 12pm on November 14th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class is designed to improve health and endurance while stimulating muscle memory. We will use sequential movements and choreographed routines to strengthen mind-muscle connection.

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