To register for in-person attendance for this class, please call GoodLife at 603-228-6630. In-person classes at GoodLife will be limited to 10 people. In person-registration begins on August 31, 2020.

Instructor: Nancy “Nel” Norwesh, RYT                   
Date/Time: Wednesdays, September 16 – November 4, 9-9:55am
Cost: $50, You must register by September 14. GoodLife will email you the Zoom link a day or two before the class.
***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.***

Start your day with yoga postures that will bring joy and focus. This class is perfect for beginners and for those who have practiced before. Breathing techniques, gentle yoga postures, and guided relaxation will be experienced during this 55-minute class. This is a mat-based class.