Instructor: Trieste Philbrook, CPT
Date/Time: Wednesdays 5:15–6:10pm ,October 17 – November 28 (no class 11/21)
Cost/Registration: $35 for 6-week session. You must register in advance.
This class has something for everyone! Full body stretching, light weights for toning and intervals of cardio exercise, all set to fun, invigorating music. It’s a great way to meet all your fitness needs or add to your fitness regimen.