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August 2019


Peaceful Yoga

Tuesday, August 20, 2019 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday, October 8, 2019

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 20– October 8,  6 – 6:55pm Cost/Registration: $50 for 8-week session. You must register in advance. This mat-based class is a calming way to build your muscle strength and flexibility. Throughout the class, you will use gentle stretches, traditional yoga poses and mindful breathing techniques to end your day in a relaxing way. Cindy ends each class with peaceful meditation.

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