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Peaceful Yoga

January 28 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday, February 11, 2020

| $50.00

Instructor: Cindy Falabella, CYT, M.Ed.
Tuesdays: 6:00 – 6:55pm December 17 – February 11 (no class 12/24)
Cost/Registration: $50 for 8-week session.

This mat-based class is a calming way to build your muscle strength and flexibility. Throughout the class you will use gentle stretches, traditional yoga poses and mindful breathing techniques to end your day in a relaxing way. Cindy ends each class with peaceful meditation.

 

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