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Peaceful Yoga

February 19 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until Tuesday, February 26, 2019

| $35.00

Instructor: Cindy Falabella, CYT, M.Ed.
Tuesdays: 6:00-6:55pm  January 22 – February 26
Cost/Registration: $35 for 6-week session. You must register in advance.

This mat-based class is a calming way to build your muscle strength and flexibility. Throughout the class you will use gentle stretches, traditional yoga poses and mindful breathing techniques to end your day in a relaxing way. Cindy ends each class with peaceful meditation.

 

 

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