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March 2019


Peaceful Yoga

Tuesday, March 5, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until Tuesday, April 23, 2019

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, March 5 – April 23, 6-6:55pm Cost/Registration: $50 for 8-week session This class has taken off since its launch in March of this year. Sign up now! This mat-based class is a calming way to build your muscle strength and flexibility. Throughout the class you will use gentle stretches, traditional yoga poses and mindful breathing techniques to end your day in a relaxing way. Cindy ends each class with peaceful meditation.

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