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September 2023

Stretch & Strengthen

September 28 @ 1:00 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday and Thursday, repeating until Thursday, September 28, 2023

Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (No class 9/4) Cost: FREE! Drop in class for up to 25 people. First come first served.  ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged…

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