Presenter: Trish Manning; RN, BS,
Holistic Health Coach, Reiki Master/Teacher, www.
guidedhealthjourney.com
Date/Time: Wednesday, October 23, 11am–12:15pm
Cost/Registration: $10.00 each class. You must
register in advance as class size is limited to 15.

Constantly craving sweets? You may have the “Sugar Blues!” Sugar is addictive – you can experience dependence, cravings and withdrawal. Come and learn how you can gain control of your sugar consumption, by better understanding the root cause of your cravings. Learn tips for how you can begin to reduce your daily sugar intake.