Instructor: Ben Low
Date/Time: Tuesdays & Fridays, February 4 – March 13, 3:00-3:55pm
Cost/Registration: $70 for each 6- week session. You must register in advance. To sign up for the second half of Tai Chi 101, you must call or visit GoodLife in person.

You must complete two 6–week sessions to move into 102. To register for the second half, you must call or come into GoodLife in person. Come and learn Tai Chi. It will help you with balance and improve your mind and body coordination. The introductory program starts with the rudiments of postures and stepping before moving into more complicated forms as you string postures together. Plus, it’s also a lot of fun!