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November 2021

Tai Chi Chi Kung Ongoing

Tuesday, November 9, 2021 @ 1:00 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until Tuesday, December 28, 2021

SOLD OUT Instructor: Tom Sherman Date/Time: Tuesdays, November 9-December 28, 1-1:45pm Cost/Registration: $50. You must register in advance. Limited to 12 people. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) throughout the body. This ancient Tai Chi short form is a slow ,meditation in motion workout; graceful and yet powerful. Good for beginners and…

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