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April 2020

$50

Take a Seat – Chair Pilates

April 14 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, April 28, 2020

Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, March 10 – April 28, 10:00–10:55am Cost/Registration: $50 for 8-week session. You must register in advance. This class uses the Pilates technique and is enhanced by the use of props such as the stability ball, roller, toning balls, flex band or dumbbells for added resistance to increase strength and flexibility. The routine involves standing and chair work. Come in and try this unique Pilates based workout.

Find out more »
$50

Take a Seat – Chair Pilates

April 21 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, April 28, 2020

Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, March 10 – April 28, 10:00–10:55am Cost/Registration: $50 for 8-week session. You must register in advance. This class uses the Pilates technique and is enhanced by the use of props such as the stability ball, roller, toning balls, flex band or dumbbells for added resistance to increase strength and flexibility. The routine involves standing and chair work. Come in and try this unique Pilates based workout.

Find out more »
$50

Take a Seat – Chair Pilates

April 28 @ 10:00 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, April 28, 2020

Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, March 10 – April 28, 10:00–10:55am Cost/Registration: $50 for 8-week session. You must register in advance. This class uses the Pilates technique and is enhanced by the use of props such as the stability ball, roller, toning balls, flex band or dumbbells for added resistance to increase strength and flexibility. The routine involves standing and chair work. Come in and try this unique Pilates based workout.

Find out more »