Presenter: Trish Manning, RN, BS, Holistic Health Coach, Reiki Master/Teacher, www.guidedhealthjourney.com

Date/Time: July 17, 11 am – 12:15pm

Cost/Registration: $10.00 each class. You must register in advance as class size is limited to 15.

Embrace the six essentials of creating health. Be curious, explore and discover simple food and lifestyle choices you can make each day to move you in a direction of becoming a healthier you.

Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect.