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Taoist Yoga for Balance & Aging Gracefully

Tuesday, September 12, 2023 @ 12:00 pm - 12:45 pm

$50.00

Instructor: Tom Sherman
Date/Time: Tuesdays, September 12–October 31, 12-12:45pm

Cost/Registration: $50. You must register in advance.

***This class will be held in-person only***

This program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.

Details

Date:
Tuesday, September 12, 2023
Time:
12:00 pm - 12:45 pm
Series:
Cost:
$50.00
Event Category:

Instructor: Tom Sherman
Date/Time: Tuesdays, September 12–October 31, 12-12:45pm

Cost/Registration: $50. You must register in advance.

***This class will be held in-person only***

This program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.

Details

Date:
Tuesday, September 19, 2023
Time:
12:00 pm - 12:45 pm
Series:
Cost:
$50.00
Event Category:

Instructor: Tom Sherman
Date/Time: Tuesdays, September 12–October 31, 12-12:45pm

Cost/Registration: $50. You must register in advance.

***This class will be held in-person only***

This program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.

Details

Date:
Tuesday, September 26, 2023
Time:
12:00 pm - 12:45 pm
Series:
Cost:
$50.00
Event Category:

Instructor: Tom Sherman
Date/Time: Tuesdays, September 12–October 31, 12-12:45pm

Cost/Registration: $50. You must register in advance.

***This class will be held in-person only***

This program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.

Details

Date:
Tuesday, October 3, 2023
Time:
12:00 pm - 12:45 pm
Series:
Cost:
$50.00
Event Category:

Instructor: Tom Sherman
Date/Time: Tuesdays, September 12–October 31, 12-12:45pm

Cost/Registration: $50. You must register in advance.

***This class will be held in-person only***

This program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.

Details

Date:
Tuesday, October 10, 2023
Time:
12:00 pm - 12:45 pm
Series:
Cost:
$50.00
Event Category:

Instructor: Tom Sherman
Date/Time: Tuesdays, September 12–October 31, 12-12:45pm

Cost/Registration: $50. You must register in advance.

***This class will be held in-person only***

This program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.

Details

Date:
Tuesday, October 17, 2023
Time:
12:00 pm - 12:45 pm
Series:
Cost:
$50.00
Event Category:

Instructor: Tom Sherman
Date/Time: Tuesdays, September 12–October 31, 12-12:45pm

Cost/Registration: $50. You must register in advance.

***This class will be held in-person only***

This program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.

Details

Date:
Tuesday, October 24, 2023
Time:
12:00 pm - 12:45 pm
Series:
Cost:
$50.00
Event Category:

Instructor: Tom Sherman
Date/Time: Tuesdays, September 12–October 31, 12-12:45pm

Cost/Registration: $50. You must register in advance.

***This class will be held in-person only***

This program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.

Details

Date:
Tuesday, October 31, 2023
Time:
12:00 pm - 12:45 pm
Series:
Cost:
$50.00
Event Category: