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May 2019

$50

Total Body Fitness for 50+

Monday, May 13, 2019 @ 11:15 am - 12:10 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating until Monday, July 8, 2019

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, May 13 – July 8   (no class May 27), 11:15 – 12:10pm Cost/Registration: $50 for 8-week session ~ You must register in advance Regular exercise can help older adults stay independent and prevent many health problems that come with age. Fitness for 50+! Is a fifty-five-minute group class that combines stretching, flexibility, balance, low-impact aerobics, and strength training. This class is for beginner to intermediate level. This is a complete and varied full body…

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