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December 2018

$35.00

Total Body Fitness for 50+

December 17 @ 11:15 am - 12:10 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating until Monday, January 14, 2019

Instructor: Rhonda Duhamel, CPT Mondays: 11:15–12:10pm December 3 – January 14 (no class December 24) Cost/Registration: $35 for 6-week session. You must register in advance. Regular exercise can help older adults stay independent and prevent many health problems that come with age. Fitness for 50+ is a 55-minute group class that combines stretching, flexibility, balance, low-impact aerobics, and strength training. This class is for beginner to intermediate level. This is a complete and varied full body workout. We will alternate…

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$35.00

Total Body Fitness for 50+

December 31 @ 11:15 am - 12:10 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating until Monday, January 14, 2019

Instructor: Rhonda Duhamel, CPT Mondays: 11:15–12:10pm December 3 – January 14 (no class December 24) Cost/Registration: $35 for 6-week session. You must register in advance. Regular exercise can help older adults stay independent and prevent many health problems that come with age. Fitness for 50+ is a 55-minute group class that combines stretching, flexibility, balance, low-impact aerobics, and strength training. This class is for beginner to intermediate level. This is a complete and varied full body workout. We will alternate…

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January 2019

$35.00

Total Body Fitness for 50+

Monday, January 7, 2019 @ 11:15 am - 12:10 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating until Monday, January 14, 2019

Instructor: Rhonda Duhamel, CPT Mondays: 11:15–12:10pm December 3 – January 14 (no class December 24) Cost/Registration: $35 for 6-week session. You must register in advance. Regular exercise can help older adults stay independent and prevent many health problems that come with age. Fitness for 50+ is a 55-minute group class that combines stretching, flexibility, balance, low-impact aerobics, and strength training. This class is for beginner to intermediate level. This is a complete and varied full body workout. We will alternate…

Find out more »
$35.00

Total Body Fitness for 50+

Monday, January 14, 2019 @ 11:15 am - 12:10 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating until Monday, January 14, 2019

Instructor: Rhonda Duhamel, CPT Mondays: 11:15–12:10pm December 3 – January 14 (no class December 24) Cost/Registration: $35 for 6-week session. You must register in advance. Regular exercise can help older adults stay independent and prevent many health problems that come with age. Fitness for 50+ is a 55-minute group class that combines stretching, flexibility, balance, low-impact aerobics, and strength training. This class is for beginner to intermediate level. This is a complete and varied full body workout. We will alternate…

Find out more »