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Tranquil Yoga

Monday, April 22, 2019 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until Monday, June 17, 2019

| $50

Instructor: Cindy Falabella, CYT, M. Ed.
Date/Time: Mondays, April 22 – June 17, 5-5:55pm (no class May 27)
Cost/Registration: $50 for 8-week session ~ You must register in advance

A wonderful, mat-based class for 50+. A relaxed paced class for all fitness levels and experience. Set your mind and body for a more relaxing evening by taking a pause between day and night in a gentle, inviting and welcoming environment. Open the body, stretch the muscles and relax the mind. Class will focus on traditional yoga poses, breathing and balance, ending with guided meditation!

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