Presenter: Trish Manning, RN, BS, Holistic Health Coach, Reiki Master/Teacher, www.guidedhealthjourney.com
Date/Time: April 17 All classes are at 11 – 12:15pm
Cost/Registration: $10.00. You must register in advance

Are You Trading Health for Convenience?

Does your diet consist of a high percentage of processed foods? Learn about the ingredients of these “convenience” foods and the impact they can have on your health. Get tips and some easy and quick to prepare recipes that can help you to take small steps to introduce more “whole foods – real foods” into your daily diet.