Presenter: Trish Manning, RN, BS., Health Coach, Reiki Master Teacher
Date/Time: Wednesdays, 11:00am – 12:15pm
Cost/Registration: $10.00 per class. You must register in advance.
The Gift of Mindfulness: Staying in the Present Moment
“If we are not fully ourselves truly in the present moment, we miss everything” — Thich Nhat Hanh