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Yoga for 50+

February 19 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until Tuesday, February 26, 2019

| $35.00

Instructor: Cindy Falabella, CYT, M.Ed.
Tuesdays: 5:00-5:55pm  January 22 – February 26
Cost/Registration: $35 for 6-week session. You must register in advance.

Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work and introducing meditation techniques. This moderate level class if great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable.

 

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