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Yoga for 50+

March 10 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until Tuesday, April 21, 2020

| $50

Instructor: Cindy Falabella, CYT, M.Ed.
Date/Time: Tuesdays, March 3 – April 21, 5:00 – 5:55pm
Cost/Registration: $50 for 8-week session. You must register in advance.

Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work and introducing meditation techniques. This moderate level class if great for yogis of all abilities and fitness levels. We will be using modifications to make all feel welcome and comfortable.

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