Instructor: Shira Griffin, RYT
Mondays: 10:00-10:55am November 26 – January 7 (no class December 24)
Cost/Registration: $35 for 6-week session. You must register in advance.
Now you can start your week with Shira feeling refreshed! Yoga Renew is designed to teach students key concepts that will help them to destress, gain strength, flexibility, and learn how to be more mindful. We welcome you to join this beginner level, mat-based class!