Instructor: Nancy “Nel” Norwesh, RYT
Date/Time: Mondays, November 16 – January 4, 10:30 – 11:25am
Cost/Registration: $50, You must register by November 13. GoodLife will email you the Zoom link a day or two before the class.
***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.***
You can start your week with Nel and feel refreshed! Yoga Renew is designed to teach students key concepts that will help them to destress, gain strength, and flexibility, and learn how to be more mindful. We welcome you to join this beginner level, mat-based class!