Presenter: CRVNA, Jennifer Brechtel
Date/Time: Friday, April 12, 12 – 1:30pm
Cost/Registration: Free You must register in advance. Reserve a time for your balance screening by calling 1-800-924-8620, Ext. 5815 Walk ins are welcome and will be screened on a first come, first serve basis
GoodLife is partnering with the Concord Regional Visiting Nurses Association to perform balance screenings. Take action and learn more about fall risk and the resources that are available to prevent a fall from happening. A balance screening includes an assessment of your individual balance and a personalized discussion on how you can reduce your fall risk and remain independent.
GoodLife will also have Tai Chi demonstrations by Ben Low. According to AARP; practice balance. Balance exercises can improve strength, balance and power. Tai chi is well known for it’s mind-body benefits.