Activities List Navigation
September 2023
Your Body Tune Up
***SOLD OUT*** Instructor: Erica Mumford, CPT Date/Time: Fridays, September 15–November 3, 9:45-10:40am Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may…
Find out more »October 2023
Your Body Tune Up
***SOLD OUT*** Instructor: Erica Mumford, CPT Date/Time: Fridays, September 15–November 3, 9:45-10:40am Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may…
Find out more »Your Body Tune Up
***SOLD OUT*** Instructor: Erica Mumford, CPT Date/Time: Fridays, September 15–November 3, 9:45-10:40am Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may…
Find out more »Your Body Tune Up
***SOLD OUT*** Instructor: Erica Mumford, CPT Date/Time: Fridays, September 15–November 3, 9:45-10:40am Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may…
Find out more »Your Body Tune Up
***SOLD OUT*** Instructor: Erica Mumford, CPT Date/Time: Fridays, September 15–November 3, 9:45-10:40am Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may…
Find out more »November 2023
Your Body Tune Up
***SOLD OUT*** Instructor: Erica Mumford, CPT Date/Time: Fridays, September 15–November 3, 9:45-10:40am Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may…
Find out more »