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September 2019


Your Body Tune Up

Friday, September 6, 2019 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until Friday, November 1, 2019

Instructor: Trieste Philbrook, CPT Date/Time: Fridays, September 6 – November 1, 9:30 – 10:25am Cost/Registration: $50 for 8-week session. You must register in advance. Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility and balance through low impact cardio exercise, weights, and resistance bands. This instructor-led aerobics class allows you to go at your own pace but get your heart rate up…

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