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Your Body Tune Up

April 26 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until Friday, May 3, 2019

| $50

Instructor: Trieste Philbrook, CPT
Date/Time: Fridays, March 8 – May 3 (no class April 5) 9:30 – 10:25am
Cost/Registration: $50 for 8-week session ~ You must register in advance

Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility and balance through low impact cardio exercise, weights, and resistance bands. This instructor-led aerobics class allows you to go at your own pace, but get your heart rate up and benefit from a good workout. A chair is available for seated and/or standing support, stretching and relaxation.

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