Presenter: Trish Manning, RN, BS, Holistic Health Coach, Meditation & Mindfulness Teacher
Date/Time: Thursday, May 13, 11-12:15pm
Cost/Registration: $10.00. You must register by May 12th at 8am. GoodLife will email you the Zoom link a day or two before the class.

***This will be a LIVE class via Zoom! NOT an in-person class at GoodLife.***

Join me to learn a simple method, and guiding principles that could be a game changer for you in creating habits that last? I’ll take you through the steps to match you to a habit or behavior that you want and show you how to make it easy to do, and best of all have an impact on your vision or dream…even when motivation is dampened. Are you ready to put an end to the frustration, stop the blame game and get lasting results? If so, be ready with pen and paper to begin mapping out your design for better health and well-being.

Contact Information: Trish Manning, Guided Health Journey, LLC (978) 290-0259, www.guidedhealthjourney.com